Panko-Crusted Salmon with Tuscan Tomato Sauce
Minggu, 14 April 2019
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The fried salmon fillet with pancake crumbs is served with the most sumptuous, easy Tuscan tomato sauce.
Ingredients
FOR THE SALMON
- extra virgin olive oil
- 4 to 6 (about 4-ounces each) salmon fillets
- 1/2 cup panko crumbs
- 2 tablespoons minced fresh parsley
- 1 teaspoon grated lemon zest
- salt and fresh ground black pepper
FOR THE TUSCAN TOMATO SAUCE
- 2 garlic cloves , minced
- 1/4- cup heavy cream
- 1 small yellow onion , finely chopped
- 1 fresh tomato , chopped
- 2 tablespoons extra virgin olive oil
- 1/2- cup white wine (use your favorite)
- fresh parsley , for garnish
- 3 tablespoons 2% milk
- salt and fresh ground pepper , to taste
Instructions
- Preheat oven to 400F.
- Gently cook a 13 x 9-inch baking dish with cooking spray and place it aside.
- In a shallow dish, mix parsley, parsley, lemon juice, salt and pepper.
- Smell all slices of salmon generously on all sides with olive oil.
- Place the salmon slices in the panco mixture and press the panco mixture thickly on and around each slice.
- Transfer the fish to the prepared bread dish.
- Bake for 13 to 15 minutes, or even salmon chips easily.
- In the meantime, prepare the Tuscan Tomato Sauce.
- Heat the oil in a non-stick pan over medium heat.
- Add the wine, onion and tomatoes to the pan and cook the mixture with stirring regularly for 3 minutes or until the liquid is reduced by half.
- Add garlic, cream and milk. Boil and mix regularly and continue cooking until thicker and thicker.
- Remove from the fire and season with salt and pepper.
- Taste the spices and adjust accordingly.
- Remove the fish from the oven and leave for 2 minutes.
- Pour the sauce over slices and sprinkle with fresh parsley.
- service.
To get the full recipe visit original recipe: diethood
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